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10 Not So Obvious Signs of Anxiety in Children

10 Not So Obvious Signs of Anxiety in Children

What Are the Signs of Anxiety in Children? If you are like me, I used to have one image of an anxious child.  I pictured a young child voicing his or her concern over a scary situation.  The child would be using words like “I’m scared” or “this is scary”.  Ahhh…if only signs of anxiety in children were this obvious…. Read More

Child Anxiety, Parental Support, School Anxiety 40

IEP and 504 Plans for Anxiety in Children at School

IEP and 504 Plans for Anxiety in Children at School

IEP and 504 Plans for Anxiety in Children at School   IEP and 504 Plans for Anxiety You realize your child’s anxiety is impacting his or her school experience but you don’t know what to do about it?  Who do you talk with? What can be put in the place to help your child? How can you feel heard and… Read More

School Anxiety 14

My Child Won’t Go To School – Treatment for School Refusal

My Child Won’t Go To School – Treatment for School Refusal

My Child Won’t Go To School – Treatment for School Refusal Most kids, when given the choice, would prefer to stay home rather than attend school, however, when school is in session, they go with little resistance.  Some kids, no matter their age, academic level, prior school history, or parental situation, refuse to go to school…kicking and screaming, running away,… Read More

School Anxiety 11

7 Back to School Tips to Help Children and Teens with Anxiety

7 Back to School Tips to Help Children and Teens with Anxiety

7 Back to School Tips to Help Children and Teens with Anxiety   It is still July, meaning there are weeks until the first day of school, yet I lay in bed at night rehearsing how to explain my daughter’s needs to her new teachers.  I think about the elation I will feel when she walks into school without hesitation… Read More

School Anxiety 14

Effective Strategies to Reduce Student Anxiety

Effective Strategies to Reduce Student Anxiety

  Effective Strategies to Reduce Student Anxiety School can be one of the most difficult periods of time for children and their parents when struggling with anxiety.  Often schools have very little training in mental health conditions.  Therefore, teachers are not aware of how to identify anxiety in children, often misinterpreting behaviors as purposeful defiance.  In my experience, I find… Read More

School Anxiety 9

9 Useful and Fun School Supplies to Start the Year Off Right

9 Useful and Fun School Supplies to Start the Year Off Right

9 Useful and Fun School Supplies to Start the Year Off Right Preparing for the new school year can be stressful for many children and teens.  The unknowns of class schedules, new teachers, a change in peer dynamics, and academics can cause increased anxiety.  While parents can do their best to relieve the worries through advance planning, school tours, meet… Read More

School Anxiety 0

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Homemade Playdough with Scents to Calm Anxiety

myths about anxiety

8 Myths About Anxiety in Children and Teens

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Advice on Parenting an Anxious Child once a child is diagnosed with anxiety. These 10 things will inform you on how to help a child with anxiety succeed. #anxiety #parenting #childanxiety #specialneeds #teachers

10 Things I Wish I Knew Earlier About How to Help a Child With Anxiety

You must learn how to help your child manage anxiety and why to stop enabling a child with anxiety and how to empower a child instead. #anxiety #parenting #special needs #empowerment

Why You Must Stop Enabling Children with Anxiety and Begin Empowering Children Instead

Meet Colleen

Colleen Wildenhaus is the mother of a now 17-year-old girl suffering from severe anxiety and OCD. Her blog Good Bye Anxiety, Hello Joy shares with readers the journey her family takes to enjoy the small moments each day, keeping the beast of anxiety from taking away the joy of life.

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child anxiety featured on

Meet Colleen

Colleen Wildenhaus is the mother of a 18-year-old girl who suffered from severe anxiety and OCD for most of her life. Today, she manages it well and is attending college as a freshman, something we didn't believe was possible given her intense mental health needs. Colleen's blog Good Bye Anxiety, Hello Joy shares with readers the journey her family takes to enjoy the small moments each day, keeping the beast of anxiety from taking away the joy of life. She shares real life experiences that have helped her daughter manage her anxiety and OCD as well as vulnarbale posts about what it feels like to move through these daily challenges.

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