How To Find The Right Child Therapist For Anxiety

    How To Find The Right Child Therapist For Anxiety I will be honest…finding a great child therapist is like dating.  You have to spend a few hours with each one until you find the “right one”.  Don’t be discouraged by that thought though…there are ways to help narrow the field in the hopes… Continue reading How To Find The Right Child Therapist For Anxiety

Ways To Improve Sleep Anxiety in Children

    Ways To Improve Sleep Anxiety in Children Ahhh…it is almost that time of day where your sweet child will snuggle into bed and fall fast asleep.  Their angelic face will smile back at your with closed eyes as you check on them 5 minutes later. Finally, time for you to enjoy some quiet,… Continue reading Ways To Improve Sleep Anxiety in Children

Using CBD Oil for Kids and Adults with Anxiety

My Experience using CBD Oil for kids and Adults with Anxiety   First, I am not a medical professional.  I am a mother who suffers from anxiety from time to time raising a daughter with severe anxiety.  Over the course of my life, I have learned the value of research, asking questions, and gaining knowledge… Continue reading Using CBD Oil for Kids and Adults with Anxiety

Improving Emotional Intelligence in Kids with Anxiety

Improving Emotional Intelligence in Kids with Anxiety If your child is suffering from anxiety, he or she may label nearly every emotion as scared or sad, unable to accurately identify or articulate true feelings.   Despite feelings of hunger, sleepiness, anger, or jealousy, many anxious children are often habituated to feeling “scared”. Research has shown that… Continue reading Improving Emotional Intelligence in Kids with Anxiety

Selective Mutism in Children: A Mother’s Story

Selective Mutism in Children- A Mother’s Story of Understanding, Treatment, and Hope Incredible thanks to Leslie Peckham for sharing the story of her family’s journey with Selective Mutism in children. We knew there was something going on that made our daughter afraid and antisocial in certain environments. We just didn’t know it had a name… Continue reading Selective Mutism in Children: A Mother’s Story

How To Explain Anxiety To A Child

How To Explain Anxiety To A Child For children of any age, knowledge is power.  This is so very true for anxiety! In order for children to manage their anxiety, they must have an understanding of what is happening inside their mind and body.  Children must be equipped with the knowledge and coping skills in… Continue reading How To Explain Anxiety To A Child