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Supporting an Anxious Child

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9 Tips for Traveling with an Anxious Child

9 Tips for Traveling with an Anxious Child

9 Tips for Traveling with an Anxious Child   Traveling opens the world, allowing families to stay connected, opportunities to explore new places, and chances to learn about different cultures.  For many families, this is an exciting and memorable journey. However, for families with an anxious child, traveling can be more of a nightmare than a happy memory.  If you… Read More

Child Anxiety, Parental Support 6

Truths About Parenting an Anxious Child

Truths About Parenting an Anxious Child

Truths About Parenting an Anxious Child I am ashamed to admit this, but I used to be embarrassed by my daughter’s behavior.  She behaved differently than other kids… acting out, showing defiance, crying, clinging, refusing to interact with others…and so on.  We would meet friends at the park and she would sit next to me and cry while other kids… Read More

Child Anxiety, Parental Support 1

11 Ways Parents Can Help Anxiety in Kids

11 Ways Parents Can Help Anxiety in Kids

  11 Ways Parents Can Help Anxiety in Kids Seeing your child hurting, unhappy, or scared is the worst feeling for a parent.  You feel helpless and are willing to do nearly anything to take away their discomfort.  Watching your child struggle with anxiety is no different. All children will experience anxiety to some degree during their life.  Anxiety in… Read More

Child Anxiety, Parental Support 7

Ways To Improve Sleep Anxiety in Children

Ways To Improve Sleep Anxiety in Children

    Ways To Improve Sleep Anxiety in Children Ahhh…it is almost that time of day where your sweet child will snuggle into bed and fall fast asleep.  Their angelic face will smile back at your with closed eyes as you check on them 5 minutes later. Finally, time for you to enjoy some quiet, alone time.  Wait, this doesn’t… Read More

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10 Things I Wish I Knew Earlier About How to Help a Child With Anxiety

10 Things I Wish I Knew Earlier About How to Help a Child With Anxiety

    10 Things I Wish I Knew Earlier About How to Help a Child With Anxiety   As a parent, we often find ourselves thinking of the “what ifs” that could happen.  We mentally prepare for possible events that could occur to our children over the course of their life…even before they are born.  The thought that my child… Read More

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You Cannot “Fix” Your Anxious Child  No Matter How Hard You Try

You Cannot “Fix” Your Anxious Child No Matter How Hard You Try

You Cannot “Fix” Your Anxious Child No Matter How Hard You Try Thanks to Little Blog of Positivity for allowing me to guest post about Parenting an Anxious Child.   For parents like myself, the fierce need to shield your child from unpleasant feelings can lead to a significant increase in anxious thoughts and feelings. Over time, an anxious child… Read More

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Homemade Playdough with Scents to Calm Anxiety

myths about anxiety

8 Myths About Anxiety in Children and Teens

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Often child anxiety is overlooked. Do you notice any of these signs of anxiety in chidren? If so, there are treatment options to manage child anxiety. #anxiety #childanxiety #parenting #specialneeds

10 Not So Obvious Signs of Anxiety in Children

You must learn how to help your child manage anxiety and why to stop enabling a child with anxiety and how to empower a child instead. #anxiety #parenting #special needs #empowerment

Why You Must Stop Enabling Children with Anxiety and Begin Empowering Children Instead

Meet Colleen

Colleen Wildenhaus is the mother of a now 17-year-old girl suffering from severe anxiety and OCD. Her blog Good Bye Anxiety, Hello Joy shares with readers the journey her family takes to enjoy the small moments each day, keeping the beast of anxiety from taking away the joy of life.

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Meet Colleen

Colleen Wildenhaus is the mother of a 18-year-old girl who suffered from severe anxiety and OCD for most of her life. Today, she manages it well and is attending college as a freshman, something we didn't believe was possible given her intense mental health needs. Colleen's blog Good Bye Anxiety, Hello Joy shares with readers the journey her family takes to enjoy the small moments each day, keeping the beast of anxiety from taking away the joy of life. She shares real life experiences that have helped her daughter manage her anxiety and OCD as well as vulnarbale posts about what it feels like to move through these daily challenges.

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