Category: Support For Children

6 Self Esteem Activities to Boost Confidence in Anxious Children

    6 Self Esteem Activities to Boost Confidence in Anxious Children Anxiety causes many issues for children…fear, stomachaches, isolation, lower grades, and anger.  While each case of anxiety is unique to the individual child, there is one common factor among nearly all children with anxiety.  Without fail, anxiety strips children of their confidence and… Continue reading 6 Self Esteem Activities to Boost Confidence in Anxious Children

5 Hidden Benefits of Anxiety

5 Hidden Benefits of Anxiety Severe anxiety has gripped our family off and on for years, to the point that I was drowning in self-doubt, guilt, fear, and hopelessness.  In the midst of our lowest points, I could not see past what was happening minute by minute. At night, I would lay in bed trying… Continue reading 5 Hidden Benefits of Anxiety

10 Must Try Apps for Kids with Anxiety

10 Must Try Apps for Kids with Anxiety   Mental health apps for kids with anxiety can be effective in offering relief that is accessible, efficient, and portable.  Anxiety can affect young children, tweens, and teens.  While 1 in 5 children have an anxiety disorder, many others suffer from anxiety during certain activities or situations.  … Continue reading 10 Must Try Apps for Kids with Anxiety

9 Enjoyable Activities for Children with Anxiety

  9 Enjoyable Activities for Children with Anxiety   Children with anxiety are incredibly unique.  Some may be quiet and reserved, with or without feelings of anxiety.  Others, (like my daughter) are outgoing, social extroverts without anxiety, but quiet and needy when anxious.  It can be challenging to plan activities to do together as a… Continue reading 9 Enjoyable Activities for Children with Anxiety

9 Helpful Books for Children with Anxiety

  9 Helpful Books for Children with Anxiety Children faced with daily anxiety often struggle with understanding and handling their worries.  Children’s literature offers relatable characters for anxious children, allowing them to better cope with their emotions.  Anxious children feel better when they see that they are not alone in their fears, and are able… Continue reading 9 Helpful Books for Children with Anxiety