10 Must Try Apps for Kids with Anxiety

10 Must Try Apps for Kids with Anxiety   Mental health apps for kids with anxiety can be effective in offering relief that is accessible, efficient, and portable.  Anxiety can affect young children, tweens, and teens.  While 1 in 5 children have an anxiety disorder, many others suffer from anxiety during certain activities or situations.  … Continue reading 10 Must Try Apps for Kids with Anxiety

11 Fictional Anxiety Books for Teens and Tweens

  11 Fictional Anxiety Books for Teens and Tweens Chapter Books Your Child with Anxiety will Enjoy Reading There is an incredible variety of children’s picture books available focused on the topic of anxiety, but very few anxiety books for teens and tweens.   The stories for young children are fun and the characters are relatable,… Continue reading 11 Fictional Anxiety Books for Teens and Tweens

9 Enjoyable Activities for Children with Anxiety

  9 Enjoyable Activities for Children with Anxiety   Children with anxiety are incredibly unique.  Some may be quiet and reserved, with or without feelings of anxiety.  Others, (like my daughter) are outgoing, social extroverts without anxiety, but quiet and needy when anxious.  It can be challenging to plan activities to do together as a… Continue reading 9 Enjoyable Activities for Children with Anxiety

14 Day Love Yourself Challenge for Anxious Kids

  14 Day Love Yourself Challenge A Challenge of Self- Love and Acceptance for Children or Teens with Anxiety I admit I am a sucker for Valentine’s Day…I like the sweet treats, the pretty pink colors, and the idea of spreading love.  For years, starting on February 1st and going through February 14th, I have… Continue reading 14 Day Love Yourself Challenge for Anxious Kids

6 Self Esteem Activities to Boost Confidence in Anxious Children

    6 Self Esteem Activities to Boost Confidence in Anxious Children Anxiety causes many issues for children…fear, stomachaches, isolation, lower grades, and anger.  While each case of anxiety is unique to the individual child, there is one common factor among nearly all children with anxiety.  Without fail, anxiety strips children of their confidence and… Continue reading 6 Self Esteem Activities to Boost Confidence in Anxious Children