Holiday Calm Down Kit for Anxious Children The holiday season is an exciting time for children and their families. Traditions, family gatherings, parties, and so much more create lifelong memories but also add stress and anxiety to an already busy life. Schedule changes, different sleep routines, crowds and noises, and increased visitors and family members can make the holiday season difficult… Read More
Stress Relief Toys for Children and Teens
Stress Relief Toys for Children and Teens Buying gifts for a child is always a challenge for me. I want the child to be excited when he or she opens the gift. Yet, I also want the gift to be useful once the excitement of opening has ended. Having spent my hard earned money on it, I want it to… Read More
14 Day Love Yourself Challenge for Anxious Kids
14 Day Love Yourself Challenge A Challenge of Self- Love and Acceptance for Children or Teens with Anxiety I admit I am a sucker for Valentine’s Day…I like the sweet treats, the pretty pink colors, and the idea of spreading love. For years, starting on February 1st and going through February 14th, I have placed one heart each day… Read More
11 Fictional Anxiety Books for Teens and Tweens
11 Fictional Anxiety Books for Teens and Tweens Chapter Books Your Child with Anxiety will Enjoy Reading There is an incredible variety of children’s picture books available focused on the topic of anxiety, but very few anxiety books for teens and tweens. The stories for young children are fun and the characters are relatable, allowing children with anxiety to… Read More