10 Things I Wish I Knew Earlier About How to Help a Child With Anxiety As a parent, we often find ourselves thinking of the “what ifs” that could happen. We mentally prepare for possible events that could occur to our children over the course of their life…even before they are born. … Continue reading 10 Things I Wish I Knew Earlier About How to Help a Child With Anxiety
Using CBD Oil for Kids and Adults with Anxiety
My Experience using CBD Oil for kids and Adults with Anxiety First, I am not a medical professional. I am a mother who suffers from anxiety from time to time raising a daughter with severe anxiety. Over the course of my life, I have learned the value of research, asking questions, and gaining knowledge… Continue reading Using CBD Oil for Kids and Adults with Anxiety
Ways To Improve Sleep Anxiety in Children
Ways To Improve Sleep Anxiety in Children Ahhh…it is almost that time of day where your sweet child will snuggle into bed and fall fast asleep. Their angelic face will smile back at your with closed eyes as you check on them 5 minutes later. Finally, time for you to enjoy some quiet,… Continue reading Ways To Improve Sleep Anxiety in Children
The Sad Reason I Never Apply Mascara Before School Drop Off
The Sad Reason I Never Apply Mascara Before School Drop Off Insight into one mother’s daily task of school drop off with her highly anxious kid. My mind is awake long before the alarm chimes. I am far from prepared to face another day, impending doom already settling in. I know I must wake my… Continue reading The Sad Reason I Never Apply Mascara Before School Drop Off
14 Day Love Yourself Challenge for Anxious Kids
14 Day Love Yourself Challenge A Challenge of Self- Love and Acceptance for Children or Teens with Anxiety I admit I am a sucker for Valentine’s Day…I like the sweet treats, the pretty pink colors, and the idea of spreading love. For years, starting on February 1st and going through February 14th, I have… Continue reading 14 Day Love Yourself Challenge for Anxious Kids
Making the Decision to Use Anxiety Medication for Kids
Making the Decision to Use Anxiety Medication for Kids Should you try anxiety medication for kids? This question alone brings out very strong opinions from parents, often leading to heated debates. Here is my advice to everyone who must make the difficult decision on whether or not to provide anxiety medication for kids. Be… Continue reading Making the Decision to Use Anxiety Medication for Kids