Good Bye Anxiety, Hello Joy

Supporting an Anxious Child

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The Year From Hell is in the Past- Recovering From the Trauma of Anxiety

The Year From Hell is in the Past- Recovering From the Trauma of Anxiety

I can sit here today and type this knowing our family went through hell last year and we are finally starting to see our way out, realizing the path will be bumpy.  This post has been stewing in my mind for months but I cannot seem to get the raw truth out, giving it the authenticity it deserves. I am… Read More

Our Story 1

Our IEP Plan for School Anxiety- 1st Semester of 8th Grade

Our IEP Plan for School Anxiety- 1st Semester of 8th Grade

  This is the first year that I feel like we have a plan that adequately meets J’s needs, both emotionally and academically.  That being said, J’s needs are so high right now and can change throughout the day given how high her anxiety is at each moment, she is not utilizing all aspects of the plan which would ensure… Read More

School Anxiety 1

5 Things I Have Learned from Being an Anxious Child

5 Things I Have Learned from Being an Anxious Child

  Creative, unique, intuitive, empathetic, and funny are words I would use to describe my 13-year-old daughter.  Last night, I asked for her help in brainstorming possible topics to add to my blog. Since she is the person suffering from debilitating anxiety, I was hopeful that she could shed some light on much-needed topics.  I prompted her with “5 Things… Read More

Our Story 5

Our IEP Plan for School Anxiety – Update- 2nd Semester of 8th Grade

Our IEP Plan for School Anxiety – Update- 2nd Semester of 8th Grade

Our IEP Plan for School Anxiety Update- 2nd Semester of 8th Grade Now that the current school year is half over, I felt it was a good point to share an update on the first semester of my daughter’s 8th grade school year.  This schedule was proposed by the Specia Education team in early September due to my daughter’s anxiety… Read More

School Anxiety 2

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Meet Colleen

Colleen Wildenhaus is the mother of a 18-year-old girl who suffered from severe anxiety and OCD for most of her life. Today, she manages it well and is attending college as a freshman, something we didn't believe was possible given her intense mental health needs. Colleen's blog Good Bye Anxiety, Hello Joy shares with readers the journey her family takes to enjoy the small moments each day, keeping the beast of anxiety from taking away the joy of life. She shares real life experiences that have helped her daughter manage her anxiety and OCD as well as vulnarbale posts about what it feels like to move through these daily challenges.

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