9 Useful and Fun School Supplies to Start the Year Off Right Preparing for the new school year can be stressful for many children and teens. The unknowns of class schedules, new teachers, a change in peer dynamics, and academics can cause increased anxiety. While parents can do their best to relieve the worries through… Continue reading 9 Useful and Fun School Supplies to Start the Year Off Right
8 Myths About Anxiety in Children and Teens
8 Myths About Anxiety in Children and Teens The most frustrating aspect of raising a child with an anxiety disorder is the never-ending presence of misinformation related to the topic of anxiety. It seems that no matter who you meet, whether it is personally or professionally, EVERYONE has an opinion, yet seldom does anyone have… Continue reading 8 Myths About Anxiety in Children and Teens
10 Must Try Apps for Kids with Anxiety
10 Must Try Apps for Kids with Anxiety Mental health apps for kids with anxiety can be effective in offering relief that is accessible, efficient, and portable. Anxiety can affect young children, tweens, and teens. While 1 in 5 children have an anxiety disorder, many others suffer from anxiety during certain activities or situations. … Continue reading 10 Must Try Apps for Kids with Anxiety
Must Have Essential Oils for Anxiety in Children
Must Have Essential Oils for Anxiety in Children Several years ago, when J’s anxiety began to amp up again, I remembered a Facebook friend’s posts about essential oils. I admit, until that moment, I had not had much interest in what she was sharing based on her positive experiences with essential oils. I honestly… Continue reading Must Have Essential Oils for Anxiety in Children
3 Effective Ways to Calm Anxiety in Kids
3 Effective Ways to Calm Anxiety in Kids Seeing your child scared, uncomfortable, or sad breaks your heart. You want to make all of the unhappiness go away as quickly as possible. Fortunately, when anxiety is the cause of your child’s distress, there are effective ways to calm anxiety in kids. In order… Continue reading 3 Effective Ways to Calm Anxiety in Kids
Anxiety in Children, What is Normal and When to Seek Help
Anxiety in Children, What is Normal and When to Seek Help Anxiety is becoming a buzzword in the parenting world. While it is great that the topic of anxiety in children is getting discussed in everyday conversations, it is important to separate typical, everyday fears and worries from anxieties that become debilitating and interfere with… Continue reading Anxiety in Children, What is Normal and When to Seek Help