9 Tips for Traveling with an Anxious Child

9 Tips for Traveling with an Anxious Child   Traveling opens the world, allowing families to stay connected, opportunities to explore new places, and chances to learn about different cultures.  For many families, this is an exciting and memorable journey. However, for families with an anxious child, traveling can be more of a nightmare than… Continue reading 9 Tips for Traveling with an Anxious Child

Stress Relief Toys for Children and Teens

Stress Relief Toys for Children and Teens Buying gifts for a child is always a challenge for me.  I want the child to be excited when he or she opens the gift.  Yet, I also want the gift to be useful once the excitement of opening has ended.  Having spent my hard earned money on… Continue reading Stress Relief Toys for Children and Teens

Truths About Parenting an Anxious Child

Truths About Parenting an Anxious Child I am ashamed to admit this, but I used to be embarrassed by my daughter’s behavior.  She behaved differently than other kids… acting out, showing defiance, crying, clinging, refusing to interact with others…and so on.  We would meet friends at the park and she would sit next to me… Continue reading Truths About Parenting an Anxious Child

11 Ways Parents Can Help Anxiety in Kids

  11 Ways Parents Can Help Anxiety in Kids Seeing your child hurting, unhappy, or scared is the worst feeling for a parent.  You feel helpless and are willing to do nearly anything to take away their discomfort.  Watching your child struggle with anxiety is no different. All children will experience anxiety to some degree… Continue reading 11 Ways Parents Can Help Anxiety in Kids

How To Find The Right Child Therapist For Anxiety

    How To Find The Right Child Therapist For Anxiety I will be honest…finding a great child therapist is like dating.  You have to spend a few hours with each one until you find the “right one”.  Don’t be discouraged by that thought though…there are ways to help narrow the field in the hopes… Continue reading How To Find The Right Child Therapist For Anxiety

14 Day Love Yourself Challenge for Anxious Kids

  14 Day Love Yourself Challenge A Challenge of Self- Love and Acceptance for Children or Teens with Anxiety I admit I am a sucker for Valentine’s Day…I like the sweet treats, the pretty pink colors, and the idea of spreading love.  For years, starting on February 1st and going through February 14th, I have… Continue reading 14 Day Love Yourself Challenge for Anxious Kids