Using CBD Oil for Kids and Adults with Anxiety

My Experience using CBD Oil for kids and Adults with Anxiety   First, I am not a medical professional.  I am a mother who suffers from anxiety from time to time raising a daughter with severe anxiety.  Over the course of my life, I have learned the value of research, asking questions, and gaining knowledge… Continue reading Using CBD Oil for Kids and Adults with Anxiety

Ways To Improve Sleep Anxiety in Children

    Ways To Improve Sleep Anxiety in Children Ahhh…it is almost that time of day where your sweet child will snuggle into bed and fall fast asleep.  Their angelic face will smile back at your with closed eyes as you check on them 5 minutes later. Finally, time for you to enjoy some quiet,… Continue reading Ways To Improve Sleep Anxiety in Children

How To Find The Right Child Therapist For Anxiety

    How To Find The Right Child Therapist For Anxiety I will be honest…finding a great child therapist is like dating.  You have to spend a few hours with each one until you find the “right one”.  Don’t be discouraged by that thought though…there are ways to help narrow the field in the hopes… Continue reading How To Find The Right Child Therapist For Anxiety

Anxiety Will No Longer Be Your Cocoon, Sweet Girl

  Dear Sweet (13-year-old) Baby Girl, I so often look at you and ask why?  Why were you chosen to battle this beast of anxiety that hijacks you so quickly and frequently?  Why was this enormous burden placed on your young shoulders? Why does your infectious laugh and kind heart get trampled by sadness and… Continue reading Anxiety Will No Longer Be Your Cocoon, Sweet Girl

Truths About Parenting an Anxious Child

Truths About Parenting an Anxious Child I am ashamed to admit this, but I used to be embarrassed by my daughter’s behavior.  She behaved differently than other kids… acting out, showing defiance, crying, clinging, refusing to interact with others…and so on.  We would meet friends at the park and she would sit next to me… Continue reading Truths About Parenting an Anxious Child

Stress Relief Toys for Children and Teens

Stress Relief Toys for Children and Teens Buying gifts for a child is always a challenge for me.  I want the child to be excited when he or she opens the gift.  Yet, I also want the gift to be useful once the excitement of opening has ended.  Having spent my hard earned money on… Continue reading Stress Relief Toys for Children and Teens