9 Helpful Books for Children with Anxiety

  9 Helpful Books for Children with Anxiety Children faced with daily anxiety often struggle with understanding and handling their worries.  Children’s literature offers relatable characters for anxious children, allowing them to better cope with their emotions.  Anxious children feel better when they see that they are not alone in their fears, and are able… Continue reading 9 Helpful Books for Children with Anxiety

9 Ways to Improve Separation Anxiety in Children

  9 Ways to Improve Separation Anxiety in Children Separation anxiety in children is often a normal stage of development in early childhood.  The frequency and intensity of separation anxiety will vary greatly for each child, ranging from quiet whimpers that fade as soon as the parent is out of sight to excessive clinginess that… Continue reading 9 Ways to Improve Separation Anxiety in Children

Must Have Essential Oils for Anxiety in Children

  Must Have Essential Oils for Anxiety in Children Several years ago, when J’s anxiety began to amp up again, I remembered a Facebook friend’s posts about essential oils.  I admit, until that moment, I had not had much interest in what she was sharing based on her positive experiences with essential oils.  I honestly… Continue reading Must Have Essential Oils for Anxiety in Children

My Child Won’t Go To School – Treatment for School Refusal

My Child Won’t Go To School – Treatment for School Refusal Most kids, when given the choice, would prefer to stay home rather than attend school, however, when school is in session, they go with little resistance.  Some kids, no matter their age, academic level, prior school history, or parental situation, refuse to go to… Continue reading My Child Won’t Go To School – Treatment for School Refusal

Sound Familiar? Our Child Anxiety Journey as Parents to an Anxious Child

Sound Familiar? Our Child Anxiety Journey as Parents to an Anxious Child   It has taken me years to be at a point emotionally where I can share our detailed child anxiety story clearly. I have so much I need to share because I am not the only mom parenting a child with severe anxiety,… Continue reading Sound Familiar? Our Child Anxiety Journey as Parents to an Anxious Child

5 Things I Have Learned from Being an Anxious Child

  Creative, unique, intuitive, empathetic, and funny are words I would use to describe my 13-year-old daughter.  Last night, I asked for her help in brainstorming possible topics to add to my blog. Since she is the person suffering from debilitating anxiety, I was hopeful that she could shed some light on much-needed topics.  I… Continue reading 5 Things I Have Learned from Being an Anxious Child