Why You Must Stop Enabling Children with Anxiety and Begin Empowering Children Instead

Why You Must Stop Enabling Children with Anxiety and Begin Empowering Children Instead   This is the number one must-read topic for any parent of an anxious child.  If I could go back 8 years and read this article, I truly believe things would have turned out differently.  I had no idea that I was… Continue reading Why You Must Stop Enabling Children with Anxiety and Begin Empowering Children Instead

9 Ways to Improve Separation Anxiety in Children

  9 Ways to Improve Separation Anxiety in Children Separation anxiety in children is often a normal stage of development in early childhood.  The frequency and intensity of separation anxiety will vary greatly for each child, ranging from quiet whimpers that fade as soon as the parent is out of sight to excessive clinginess that… Continue reading 9 Ways to Improve Separation Anxiety in Children

10 Not So Obvious Signs of Anxiety in Children

What Are the Signs of Anxiety in Children? If you are like me, I used to have one image of an anxious child.  I pictured a young child voicing his or her concern over a scary situation.  The child would be using words like “I’m scared” or “this is scary”.  Ahhh…if only signs of anxiety… Continue reading 10 Not So Obvious Signs of Anxiety in Children

My Child Won’t Go To School – Treatment for School Refusal

My Child Won’t Go To School – Treatment for School Refusal Most kids, when given the choice, would prefer to stay home rather than attend school, however, when school is in session, they go with little resistance.  Some kids, no matter their age, academic level, prior school history, or parental situation, refuse to go to… Continue reading My Child Won’t Go To School – Treatment for School Refusal

Sound Familiar? Our Child Anxiety Journey as Parents to an Anxious Child

Sound Familiar? Our Child Anxiety Journey as Parents to an Anxious Child   It has taken me years to be at a point emotionally where I can share our detailed child anxiety story clearly. I have so much I need to share because I am not the only mom parenting a child with severe anxiety,… Continue reading Sound Familiar? Our Child Anxiety Journey as Parents to an Anxious Child

5 Hidden Benefits of Anxiety

5 Hidden Benefits of Anxiety Severe anxiety has gripped our family off and on for years, to the point that I was drowning in self-doubt, guilt, fear, and hopelessness.  In the midst of our lowest points, I could not see past what was happening minute by minute. At night, I would lay in bed trying… Continue reading 5 Hidden Benefits of Anxiety