Good Bye Anxiety, Hello Joy

Supporting an Anxious Child

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My Child Won’t Go To School – Treatment for School Refusal

My Child Won’t Go To School – Treatment for School Refusal

My Child Won’t Go To School – Treatment for School Refusal Most kids, when given the choice, would prefer to stay home rather than attend school, however, when school is in session, they go with little resistance.  Some kids, no matter their age, academic level, prior school history, or parental situation, refuse to go to school…kicking and screaming, running away,… Read More

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Sound Familiar?  Our Child Anxiety Journey as Parents to an Anxious Child

Sound Familiar? Our Child Anxiety Journey as Parents to an Anxious Child

Sound Familiar? Our Child Anxiety Journey as Parents to an Anxious Child   It has taken me years to be at a point emotionally where I can share our detailed child anxiety story clearly. I have so much I need to share because I am not the only mom parenting a child with severe anxiety, but most days I feel… Read More

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Effective Strategies to Reduce Student Anxiety

Effective Strategies to Reduce Student Anxiety

  Effective Strategies to Reduce Student Anxiety School can be one of the most difficult periods of time for children and their parents when struggling with anxiety.  Often schools have very little training in mental health conditions.  Therefore, teachers are not aware of how to identify anxiety in children, often misinterpreting behaviors as purposeful defiance.  In my experience, I find… Read More

School Anxiety 9

5 Ways Teachers Can Help Students with Anxiety in the Classroom

5 Ways Teachers Can Help Students with Anxiety in the Classroom

  5 Ways Teachers Can Help Students with Anxiety in the Classroom Anxiety that impacts daily life affects 1 in 8 children, meaning that in a classroom of 25 students, 3 will be suffering from anxiety throughout the school day.  Each child affected will exhibit different symptoms and react to situations in various ways. The level of anxiety will also… Read More

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Our IEP Plan for School Anxiety- 1st Semester of 8th Grade

Our IEP Plan for School Anxiety- 1st Semester of 8th Grade

  This is the first year that I feel like we have a plan that adequately meets J’s needs, both emotionally and academically.  That being said, J’s needs are so high right now and can change throughout the day given how high her anxiety is at each moment, she is not utilizing all aspects of the plan which would ensure… Read More

School Anxiety 1

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Homemade Playdough with Scents to Calm Anxiety

myths about anxiety

8 Myths About Anxiety in Children and Teens

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Often child anxiety is overlooked. Do you notice any of these signs of anxiety in chidren? If so, there are treatment options to manage child anxiety. #anxiety #childanxiety #parenting #specialneeds

10 Not So Obvious Signs of Anxiety in Children

Advice on Parenting an Anxious Child once a child is diagnosed with anxiety. These 10 things will inform you on how to help a child with anxiety succeed. #anxiety #parenting #childanxiety #specialneeds #teachers

10 Things I Wish I Knew Earlier About How to Help a Child With Anxiety

Meet Colleen

Colleen Wildenhaus is the mother of a now 17-year-old girl suffering from severe anxiety and OCD. Her blog Good Bye Anxiety, Hello Joy shares with readers the journey her family takes to enjoy the small moments each day, keeping the beast of anxiety from taking away the joy of life.

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Meet Colleen

Colleen Wildenhaus is the mother of a 18-year-old girl who suffered from severe anxiety and OCD for most of her life. Today, she manages it well and is attending college as a freshman, something we didn't believe was possible given her intense mental health needs. Colleen's blog Good Bye Anxiety, Hello Joy shares with readers the journey her family takes to enjoy the small moments each day, keeping the beast of anxiety from taking away the joy of life. She shares real life experiences that have helped her daughter manage her anxiety and OCD as well as vulnarbale posts about what it feels like to move through these daily challenges.

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