5 Calming Phrases to Help an Anxious Child and 2 Phrases You Should Never Say Have you ever been upset when a friend, partner, or co-worker turns to you and says, “Calm Down. Everything will be fine.”? If you are like me, your negative feelings are now at an even higher level than before the well-intended comment. Now imagine… Read More
The Correlation Between Dyslexia and Anxiety in Children
The Correlation Between Dyslexia and Anxiety in Children Imagine going to school every day knowing that you will struggle in nearly every subject. No matter how hard you try, the words you read, the letters you write, and the math you compute will prove to be more challenging to you than to your peers. Regardless of the programs put in… Read More
7 Simple Ways to Help Students with Anxiety in the Classroom
7 Simple Ways to Help Students with Anxiety in the Classroom Thanks to A Dash of PDA- Ramblings’ of an Autism Mum for allowing me to guest post about student anxiety in the classroom! Anxiety, along with different learning styles, can lead to the inability to focus, excessive fidgeting, heightened agitation, or feelings of inadequacy in students. A few… Read More
9 Useful and Fun School Supplies to Start the Year Off Right
9 Useful and Fun School Supplies to Start the Year Off Right Preparing for the new school year can be stressful for many children and teens. The unknowns of class schedules, new teachers, a change in peer dynamics, and academics can cause increased anxiety. While parents can do their best to relieve the worries through advance planning, school tours, meet… Read More
8 Myths About Anxiety in Children and Teens
8 Myths About Anxiety in Children and Teens The most frustrating aspect of raising a child with an anxiety disorder is the never-ending presence of misinformation related to the topic of anxiety. It seems that no matter who you meet, whether it is personally or professionally, EVERYONE has an opinion, yet seldom does anyone have the facts. The myths about… Read More
10 Must Try Apps for Kids with Anxiety
10 Must Try Apps for Kids with Anxiety Mental health apps for kids with anxiety can be effective in offering relief that is accessible, efficient, and portable. Anxiety can affect young children, tweens, and teens. While 1 in 5 children have an anxiety disorder, many others suffer from anxiety during certain activities or situations. These apps offer children and… Read More