9 Helpful Books for Children with Anxiety Children faced with daily anxiety often struggle with understanding and handling their worries. Children’s literature offers relatable characters for anxious children, allowing them to better cope with their emotions. Anxious children feel better when they see that they are not alone in their fears, and are able… Continue reading 9 Helpful Books for Children with Anxiety
Category: Child Anxiety
Parents and teachers often need support for their anxious child. Good Bye Anxiety, Hello Joy offers support, guidance, resources, consulting, and hope for managing anxiety in children. The most frequent questioned asked by parents and teachers is “how to help a child with anxiety”. This question is offered here.
9 Ways to Improve Separation Anxiety in Children
9 Ways to Improve Separation Anxiety in Children Separation anxiety in children is often a normal stage of development in early childhood. The frequency and intensity of separation anxiety will vary greatly for each child, ranging from quiet whimpers that fade as soon as the parent is out of sight to excessive clinginess that… Continue reading 9 Ways to Improve Separation Anxiety in Children
Must Have Essential Oils for Anxiety in Children
Must Have Essential Oils for Anxiety in Children Several years ago, when J’s anxiety began to amp up again, I remembered a Facebook friend’s posts about essential oils. I admit, until that moment, I had not had much interest in what she was sharing based on her positive experiences with essential oils. I honestly… Continue reading Must Have Essential Oils for Anxiety in Children
5 Hidden Benefits of Anxiety
5 Hidden Benefits of Anxiety Severe anxiety has gripped our family off and on for years, to the point that I was drowning in self-doubt, guilt, fear, and hopelessness. In the midst of our lowest points, I could not see past what was happening minute by minute. At night, I would lay in bed trying… Continue reading 5 Hidden Benefits of Anxiety
3 Effective Ways to Calm Anxiety in Kids
3 Effective Ways to Calm Anxiety in Kids Seeing your child scared, uncomfortable, or sad breaks your heart. You want to make all of the unhappiness go away as quickly as possible. Fortunately, when anxiety is the cause of your child’s distress, there are effective ways to calm anxiety in kids. In order… Continue reading 3 Effective Ways to Calm Anxiety in Kids
5 Calming Phrases to Help an Anxious Child and 2 Phrases You Should Never Say
5 Calming Phrases to Help an Anxious Child and 2 Phrases You Should Never Say Have you ever been upset when a friend, partner, or co-worker turns to you and says, “Calm Down. Everything will be fine.”? If you are like me, your negative feelings are now at an even higher level than before… Continue reading 5 Calming Phrases to Help an Anxious Child and 2 Phrases You Should Never Say