Supporting an Anxious Child
The Importance of Externalizing Anxiety with a Worry Monster Anxiety is a bully. It bosses your child around, tells them they are not good enough, and causes high amounts of fear. Suddenly, your anxious child begins to see anxiety as a part of them, bringing down their self-confidence and opinion of themselves. The best way to help your child… Read More
Making the Decision to Use Anxiety Medication for Kids Should you try anxiety medication for kids? This question alone brings out very strong opinions from parents, often leading to heated debates. Here is my advice to everyone who must make the difficult decision on whether or not to provide anxiety medication for kids. Be confident in your decision. What… Read More
6 Self Esteem Activities to Boost Confidence in Anxious Children Anxiety causes many issues for children…fear, stomachaches, isolation, lower grades, and anger. While each case of anxiety is unique to the individual child, there is one common factor among nearly all children with anxiety. Without fail, anxiety strips children of their confidence and self-esteem. It may start as… Read More
7 Simple Ways to Help Students with Anxiety in the Classroom Thanks to A Dash of PDA- Ramblings’ of an Autism Mum for allowing me to guest post about student anxiety in the classroom! Anxiety, along with different learning styles, can lead to the inability to focus, excessive fidgeting, heightened agitation, or feelings of inadequacy in students. A few… Read More
A Month of “I Am Important Too” Self Reflection Questions Self-reflection, seeking gratitude, daily journaling…all ways to see life and ourselves more clearly. I find myself seeking these opportunities during times of stress, which happens most days when raising children, especially a highly anxious child. Throughout the past year, I have worked hard to make time for myself, with the… Read More
Why You Must Stop Enabling Children with Anxiety and Begin Empowering Children Instead This is the number one must-read topic for any parent of an anxious child. If I could go back 8 years and read this article, I truly believe things would have turned out differently. I had no idea that I was enabling my anxious daughter many… Read More
