Supporting an Anxious Child
Truths About Parenting an Anxious Child I am ashamed to admit this, but I used to be embarrassed by my daughter’s behavior. She behaved differently than other kids… acting out, showing defiance, crying, clinging, refusing to interact with others…and so on. We would meet friends at the park and she would sit next to me and cry while other kids… Read More
11 Ways Parents Can Help Anxiety in Kids Seeing your child hurting, unhappy, or scared is the worst feeling for a parent. You feel helpless and are willing to do nearly anything to take away their discomfort. Watching your child struggle with anxiety is no different. All children will experience anxiety to some degree during their life. Anxiety in… Read More
How To Find The Right Child Therapist For Anxiety I will be honest…finding a great child therapist is like dating. You have to spend a few hours with each one until you find the “right one”. Don’t be discouraged by that thought though…there are ways to help narrow the field in the hopes of finding the best therapist… Read More
14 Day Love Yourself Challenge A Challenge of Self- Love and Acceptance for Children or Teens with Anxiety I admit I am a sucker for Valentine’s Day…I like the sweet treats, the pretty pink colors, and the idea of spreading love. For years, starting on February 1st and going through February 14th, I have placed one heart each day… Read More
Ways To Improve Sleep Anxiety in Children Ahhh…it is almost that time of day where your sweet child will snuggle into bed and fall fast asleep. Their angelic face will smile back at your with closed eyes as you check on them 5 minutes later. Finally, time for you to enjoy some quiet, alone time. Wait, this doesn’t… Read More
My Experience using CBD Oil for kids and Adults with Anxiety First, I am not a medical professional. I am a mother who suffers from anxiety from time to time raising a daughter with severe anxiety. Over the course of my life, I have learned the value of research, asking questions, and gaining knowledge in order to make decisions… Read More
