10 Must Try Apps for Kids with Anxiety Mental health apps for kids with anxiety can be effective in offering relief that is accessible, efficient, and portable. Anxiety can affect young children, tweens, and teens. While 1 in 5 children have an anxiety disorder, many others suffer from anxiety during certain activities or situations. These apps offer children and… Read More
Anxiety in Children, What is Normal and When to Seek Help
Anxiety in Children, What is Normal and When to Seek Help Anxiety is becoming a buzzword in the parenting world. While it is great that the topic of anxiety in children is getting discussed in everyday conversations, it is important to separate typical, everyday fears and worries from anxieties that become debilitating and interfere with daily life. Without fail,… Read More
9 Enjoyable Activities for Children with Anxiety
9 Enjoyable Activities for Children with Anxiety Children with anxiety are incredibly unique. Some may be quiet and reserved, with or without feelings of anxiety. Others, (like my daughter) are outgoing, social extroverts without anxiety, but quiet and needy when anxious. It can be challenging to plan activities to do together as a family when you are not… Read More
Holiday Calm Down Kit for Anxious Children
Holiday Calm Down Kit for Anxious Children The holiday season is an exciting time for children and their families. Traditions, family gatherings, parties, and so much more create lifelong memories but also add stress and anxiety to an already busy life. Schedule changes, different sleep routines, crowds and noises, and increased visitors and family members can make the holiday season difficult… Read More
Stress Relief Toys for Children and Teens
Stress Relief Toys for Children and Teens Buying gifts for a child is always a challenge for me. I want the child to be excited when he or she opens the gift. Yet, I also want the gift to be useful once the excitement of opening has ended. Having spent my hard earned money on it, I want it to… Read More
Truths About Parenting an Anxious Child
Truths About Parenting an Anxious Child I am ashamed to admit this, but I used to be embarrassed by my daughter’s behavior. She behaved differently than other kids… acting out, showing defiance, crying, clinging, refusing to interact with others…and so on. We would meet friends at the park and she would sit next to me and cry while other kids… Read More